Thank You for signing up - Please find your goodies here. I hope you enjoy them!
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Make yourself comfortable and relax to the primordial sounds of running water and the odd birdie!
Full 20 min version. | ||
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This is my guide to making meditation work for you in your real life. When I am teaching or talking about meditation I am often asked about how people can get past obstacles they are experiencing. Such as focus, momentum, or time getting in the way. This concise e-book contains my advice on these issues, and 13 others!
I hope you find it useful. | ||