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Yoga & Meditation Workshop - Sat 29 Oct 2-5pm £15.

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£15.00
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Superstition & Intuition
This will be a fun and relaxing yoga & meditation workshop.

Using yoga asana postures that encourage introspection, connection with the 3rd eye energy centre, connecting to our intuitive self.  The voice that assures & guides us
.   With additional guided meditations, and a journaling exercise, we will explore... 
  • where you might be holding on to habits, behaviours, and beliefs that are not yours, no longer serve you, or are simply untrue
  • how when we listen to our intuitive self we can live with confidence and see where we want to progress in our lives
  • and how we can create this progress
There will be a short break for herbal teas, nuts, and cakes included.

Please book in advance to save your spot - half of the spaces have gone!
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  • Home
    • Services >
      • Contact n' Praise
  • Blog
  • Meditation Course Retreat
    • Meditation Course Booking Deposit
  • Private Yoga Breaks
  • Elan Valley Retreats