Yoga & Meditation Workshop - Sat 29 Oct 2-5pm £15.
SKU:
£15.00
£15.00
per item
Superstition & Intuition
This will be a fun and relaxing yoga & meditation workshop.
Using yoga asana postures that encourage introspection, connection with the 3rd eye energy centre, connecting to our intuitive self. The voice that assures & guides us. With additional guided meditations, and a journaling exercise, we will explore...
Please book in advance to save your spot - half of the spaces have gone!
This will be a fun and relaxing yoga & meditation workshop.
Using yoga asana postures that encourage introspection, connection with the 3rd eye energy centre, connecting to our intuitive self. The voice that assures & guides us. With additional guided meditations, and a journaling exercise, we will explore...
- where you might be holding on to habits, behaviours, and beliefs that are not yours, no longer serve you, or are simply untrue
- how when we listen to our intuitive self we can live with confidence and see where we want to progress in our lives
- and how we can create this progress
Please book in advance to save your spot - half of the spaces have gone!