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Let Go!

31/1/2020

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Hello Dear Friend

Thank you for stopping by.  If you are feeling fatigued, ready to let go of all the old ‘stuff’ so you can truely welcome the oncoming promise of Spring and new energy and growth then please take a look at my video below.  I have posted the Nadi Shodina video i refer to from before Christmas as well.

If you have any questions or feedback I would love to hear from you in the comments below!

With love
Charlotte xx


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The Hanged Man

15/1/2020

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The hanged man reminds us that we may be stuck where we are for good reasons, but that we may be choosing to be there. It might be right for us now. It could also be that we are resisting the change being already offered, or we need to make something happen.

This is spot on for me.  2019 was a very difficult year.  One where the care and worry over an elderly relitive had to come first.  Dementia. We have struggled for the last few years and this really came to a head last year.  We finally managed to get the right care in place in the summer and as grateful as I was I was also totally spent.  Exhausted.  Frustrated.  And angry. 


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Easy DIY Beauty – Facial Scrub and Body Moisturiser

4/12/2019

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For this years Self-Care Advent Calendar I decided to make some DIY beauty bits like I used to, before Henry came along and I found 101 other things to do with the spare bits of time in a day.   

These are so easy though.  And I realise that now he is a little older I make the odd excuse about being short on time when really I am just tired or quick to find something to distract me. 

So, I found 5 mins, gathered my goodies and got mixing.   Honestly, these take no time at all and with only 2 and 3 natural ingredients in each they are great for those with sensitive skin like me. 

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Manifesting Breath

4/10/2019

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This is such a lovely simple breath to practice.  Chris Maddox, founder of the Wild Woman Project shared this with us in Circle earlier this year .

Take the time to recognise what it is you are connected to, what you wanting to manifest and what work you may have already done. 

Enjoy!  
Charlotte xx


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Home Made Natural Dry Shampoo

2/10/2019

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In recent years I have been trying to reduce my plastic and chemical footprint.  Somethings have worked better than I imagined, this is one of them! 

So unbelievably easy.  This is quite simply powdered arrowroot from my local health food shop.   
Yes, it comes in a little plastic bag, but compared to the compressed spray cans this is vastly better.  I am going to try and grow some myself as well to try and get this down to zero waste. 

I had this lovely pink icing sugar shaker in my kitchen which has proved perfect for the job.

It was a gift from my mum and came from a charity shop; you can probably pick them up on eBay as well.


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Life in The Slow Lane

6/9/2019

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Hello Dear

Earlier this year I explained to a friend how I was relinquishing the need to do anything anymore.  There needed to be more flow in my life.  More buoyancy.  Somewhere among my grandmother, who I have been very close too, getting dementia, her ever increasing care needs, my son and the work I love so much more of my life had had to be parked or sheded entirely in a bid to keep up with what I had to do.

Before the summer holidays we made the difficult decision to find her the right residential care, knowing it was now the only way to keep her safe and meet her needs.  Hoping it would give her some relief as well.


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Survive And Thrive 2

24/6/2019

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Giving nature a home in our homes!

As pollinators and insects face extinction it is essential for us to step up and offer them space and food free of pesticides.

We can all look abroad at how other countries are chopping down rain forests and poison earth and water…. but what are we doing right here? Literally in our own back gardens? We chop down natures home and poison it!

Here are my thoughts on re-wilding our homes and garden and how easy it really is.

Thank you for watching.
Charlotte x

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Attuning to Gratitude

17/5/2019

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Hello Dear Heart

Last Sunday we gathered for our New Moon Circle, celebrating the archetype of Taurus with the Wild Woman Project.  

Our focus was “Receiving Our Wealth” and this continues over this moon cycle to be a point of consideration, reflection and intention creation.

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Five Tips to Creating Abundance This Spring

3/5/2019

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Today is day 38 of my 40 day mantra meditation practice Har Har Har Har Har Har Har Hari.

This mantra is translating roughly as the creative aspect of infinity, it’s used to help break through blocks we might have to manifesting success, prosperity, wealth and abundance in our life, and world.  

As I reflected this morning, I realised I am experiencing more gratitude for my existing wealth, my success is steadily increasing in some areas.  I am seeing more positive wealth around me in environmental projects with soil rejuvenation, less polluting farming methods gaining increasing fashion, alternative plastic products being used at international events….more and more and more companies in line with supporting natural abundance coming to the forefront. 


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SurThrivAll – Like Survival Only Better

13/4/2019

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When is surviving not enough?  NOW!

The way we live has to change.  We KNOW this.

We know our human activity is having a huge negative impact on the environment. And also US!!!

We know change has to happen.  Most of us want it to happen.  So, to see the energy and momentum behind Extinction Rebellion has really got me thinking.

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  • Home
    • Services >
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  • Blog
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    • Meditation Course Retreat >
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      • Elan Valley Retreats
    • Let's Celebrate March Together
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    • Meditation Course