At New Year 2017 I felt exhausted by my relationship with the internet and Social Media. Like any relationship gone bad I wanted out.
I run an online business – this was a disaster!
Social Media and the internet have revolutionized the way we live, work and, key here, communicate. In a world now saturated with information and communication how do we stop ourselves being overwhelmed by the need to respond, not to mention the endless scrolling, shoe shopping, and comment reading?
This is so important because The noise we make and absorb is important to how we feel.
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