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Hatha Yoga and The Nadis'

29/10/2015

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The Nadis' come up quite a bit in yoga discussions - I wrote this post "What Are The Nadis'?" a little while ago and this is the follow up explaining why they are so important to Hatha Yoga.

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Intuition - Knowing When To Stay Out & When To Stay In. 

29/10/2015

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Guest Post!

This is the first time we have ever had a Guest Post here at THH - it has been lovingly written by my eldest sister Harriet.  It turns out I am not the only Hunt who loves rabbiting on about intuition at this time of year!

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Crying at The Altar

3/10/2015

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Last weekend I went on a Yoga Retreat.  This was a truly transformative experience.  I have brought SO much home with me.  Where to start...
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One of the things we were asked to do was to bring something for the altar.  We each pulled angel cards and made an altar with our cards and gifts,

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