This is a collection of some of my favourite (if I included them all this playlist would play for days!) mantras and relaxing yoga music.
During the Covid lockdown whenever I get the chance I just put these on in the background, I have a a similar playlist on my ipod for the car and yoga practice (when Henry isnt here creating a very different soundtrack...) Just having them on in the background changes the vibration of myself and the environment I am in. I feel better. More relaxed and at ease. Literally everything feels better.
Give it a go. It couldn't be more easy. Just pop it on in the background and go about your business!
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