Ground like a staff, imbed into the warm earth. Waiting patiently to claim our harvest. The hard work we have put in so far this year is culminating. We must stay in touch with the seeds we have sown to identify the right moment.
For a while I have been feeling resentful and angry towards a particular person.
(This will come as no surprise for regular readers of THH blog!)
Every time I thought I was on top of it something happened and the feelings came back with a vengeance.
We have meditated, awoke, and warmed up. Now it is July. Let us open ourselves up and invite the warmth in. Star Pose is a lovely simple way to expand into summer. We stretch out in all directions, like the plants and flowers around us, we can reach out and bask in the more inviting weather.
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