Yama, the first of the eight limbs of yoga, is subdivided into the practice of non-violence, truthfulness, non-stealing, self-restraint and non-greed. Like a personal code of conduct, yamas are guidelines to keep us practitioners on a path of continual contemplation, growth and spiritual evolution.
Join The Happy Hunt
Monthly(ish) email with my blog updates, offers, free courses, and a few extra ramblings!
Pop your email in below and click Subscribe.
All my YouTube vids can be found here!